Group Therapy
Small group experiences designed to help you explore what matters,
build healthier relationships, and move forward — without doing it alone.
Now Enrolling: A Group for Men
Redefining Manhood: A 4-Week Group Experience for Men
Facilitated by Dr. Byron Coley, LMFT
This group is for men who feel the weight of responsibility — whether as fathers, partners, professionals, or leaders — and need a place to sort through it all. If you're juggling work, relationships, identity, or just feeling stuck, this group is a space to pause, reflect, and reconnect with yourself alongside other men who get it.
You don’t have to do it alone. And you don’t have to have it all figured out to start.
What We’ll Cover
Each session will center around themes that commonly show up for men navigating modern life. Possible topics include:
The pressure to perform and provide
Balancing work, identity, and family
Emotional expression and vulnerability
Burnout and boundary setting
Fatherhood, leadership, and legacy
Navigating transitions and feeling stuck
Redefining strength and masculinity
You’ll have space to be real, ask better questions, and walk away with practical insights and support.
🗓️ Schedule
Thursdays, 6:30 – 8:00 PM (EST)
Held virtually via Zoom
Runs for 4 consecutive weeks
Limited to 8 participants to keep the space intimate and personal
💵 Investment
$400 total for the 4-week experience
Includes:
Four 90-minute live group sessions
Weekly reflection prompts and resources
Optional private chat space with group members
Payment plan available: Two payments of $200
Reduced-fee spots ($300) available by request
Supporter rate ($500) helps offset the cost for another participant
✳️ Optional Add-On: Go Deeper 1-on-1
Group members can book a private 45-minute session with Dr. Coley at a reduced rate of $150.
This is perfect if something personal comes up that you’d like more space to explore privately — or if you want more tailored support.
✅ Application & Next Steps
If this group sounds like a good fit, take a moment to complete the form below. Your responses help ensure the group is a good match and gives me a better sense of how to support you.
Once you submit your application, I’ll review it and follow up within 2 business days to confirm your spot and provide registration and payment details.
Connect with others, explore what’s beneath the surface, and build a stronger, more grounded version of yourself.
❓Frequently Asked Questions
Do I need to have experience in therapy to join?
Not at all. This group is open to men of all backgrounds — whether this is your first group or you're familiar with therapy. All you need is a willingness to show up and engage honestly.
Will I have to share personal details with the group?
You are always in control of what you share. The goal is to create a supportive environment, not to pressure anyone. Most men find that the space becomes safer and more natural as the group progresses.
Is this group religious or faith-based?
No — this group is inclusive and open to all beliefs. We welcome diverse backgrounds and perspectives.
Can I use my insurance?
This group is private pay only. It is designed as a structured, psychoeducational group rather than a billable therapy service.
What if I have to miss a session?
We strongly encourage full attendance to maintain group continuity, but we understand that life happens. If you do miss a session, you're still responsible for the full fee — but you’ll be welcome to attend a makeup session during the next group cycle, pending availability. Just let us know in advance so we can coordinate.
How do I know if this group is right for me?
If you're feeling overwhelmed, disconnected, or unsure how to navigate life’s expectations — and you’re ready to start doing something about it — you’re in the right place. You’re also welcome to reach out with questions before applying.
Redefining Manhood: Group Application
Please complete this brief form to help determine group fit. I’ll follow up within 2-3 business days after submission.